Rafael Nadal discusses staying motivated amid Roger Federer and Novak Djokovic rivalry

Rafael Nadal has opened up on staying motivated ahead of the ATP Finals in London. The Spaniard recently drew level with Roger Federer on 20 Grand Slam titles, with Novak Djokovic hot on the heels of the pair. But the 34-year-old is adamant he’s still enjoying the sport, despite making history.

Nadal has won 83 singles titles throughout his career, including 20 Grand Slams.

A huge 13 of those have come at the French Open, with the Spaniard recently destroying Djokovic in October’s showpiece final.

Nadal has also won Wimbledon twice, the US Open four times and the Australian Open crown once throughout his career.

And in a recent Q and A with fans, he opened up on staying motivated by saying: “Well, I love what I am doing.

“I don’t understand the sport any other way.

“I just try to give my best every single day to give myself chances in every match, to fight until the end.

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“In our sport, if you are there, you will always have the chance to change the score.

“I don’t know if I do it better than everybody. I just try to do my best all the time. It’s my vision of the sport and it will stay that way until the end of my career.

“And if for some reason, some day, I don’t feel this passion, the fighting spirit, it will be the day to say goodbye and do something else.”

Nadal also opened up on his sleep schedule.

Federer has claimed in the past he snoozes for 12 hours a day – something us at Express Sport definitely envy.

And Nadal said: “I normally sleep well.

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“When we travel around the world and there are major times differences, I normally try and arrive with enough time ahead of the tournament in order to adapt to the conditions (jet lag, courts, weather).

“I try to do things in the best possible way in order to be ready for the action.

“And if for some reason, some days, you are more nervous and you can’t sleep much, you deal with it. When it’s match time, the adrenaline will be there.

“So I know, from experience, that it will not affect my performance.”

Nadal recently lost to Alexander Zverev at the Paris Masters, a tournament he’s never won before.

But he wasn’t overly disappointed by the loss, saying: “I spent hours on court.

“Of course I wanted to win the tournament, but it’s always difficult.

“But I had the right attitude during the whole event, I think, fighting in every match.

“That gave me the chance to play four matches that I think that will be helpful for London.

“I need to adjust a couple of things, but I am doing well on all the important things.

“So let’s see. I have one week and a little bit more to keep working, and I hope be ready for it.”

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